By Javon Adams 282 Pounds. That is where the reset begins. I have been telling myself that I need to make concerted effort to workout. Last week I even attemptedContinue readingSquare One
Author: J-Luv
Microphone Masters Radio Show #254
Microphone Masters Radio Show Episode 254 with special guests TruCarr and 38 Spesh. 38 Spesh (@IamSPESH) returns to Microphone Masters to touch on his new project, Insterstate 38 and provideContinue readingMicrophone Masters Radio Show #254
Negro Leagues – New J-Luv
California bred, Arizona based emcee, Podcaster and radio host, J-Luv is using Black History Month and Hip Hop to shed light on the Negro Leagues with his new single ofContinue readingNegro Leagues – New J-Luv
Run Streak
by Javon Adams There was a time that I had run everyday for more than 3 years. During that time I ran my first 1/2 marathon and marathon. Each dayContinue readingRun Streak
Goals
by Javon Adams I used to wait until January first to declare my ‘goals’. As they year drew to a close I would figure out what I wanted to accomplishContinue readingGoals
Microphone Masters Radio Show #253
Microphone Masters Radio Show #253 with J-Luv and Starr Saxxxon. Lenox Hughes (@lenox_hughes) joins the show to talk about his new project, Opulent Habits. In a time where Hip HopContinue readingMicrophone Masters Radio Show #253
Microphone Masters Radio Show #252
Microphone Masters Radio Show #252 with J-Luv and Starr Saxxxon. Uber talented artist, Lyric Jones joins the show to talk hip hop and music in general. Not one to beContinue readingMicrophone Masters Radio Show #252
Loop
by Javon Adams EPMD’s Erick Sermon has an oft quoted line from their classic song, ‘You Got’s to Chill”. As the beat drops he opens the song in what becameContinue readingLoop
Keep Running
by Javon Adams My goal was to run 7 miles. As I drove to one of the trail entry points near Rio Vista Park, my mind began to wrestle withContinue readingKeep Running
Microphone Masters Radio Show #251
Microphone Masters Radio Show #251 with J-Luv and Starr Saxxxon. Special Guest: Twan Mack (@twanmack) returns to the show to give us an update on his Hip Hop journey inContinue readingMicrophone Masters Radio Show #251