by Javon Adams Run Streak: 16 Allow me to set the scene for the location of the run goals location where redemption was the theme. After driving from the WestContinue readingWeekend Goals part 3: Update
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Weekend Goals part 3: Redemption
by Javon Adams Weekend Goals part 3 I have heard the following saying a few times, “You never fail, you LEARN”. Allow me to put that to the test asContinue readingWeekend Goals part 3: Redemption
Running Goals: Goal Achievement
by Javon Adams What is a celebration without goal achievement? Should we engage in joy when milestones are reached? Well, I want to take a moment to acknowledge a milestoneContinue readingRunning Goals: Goal Achievement
Running Motivation: The Compound Effect
by Javon Adams I share some more thoughts on running goals and not letting failure to achieve a goal stop you from setting more goals and ultimately achieving success.
Weekend Goals part 2: Update
by Javon Adams Running Streak: 11 Burpee Streak: 6 Going into the weekend I set a goal for myself to run a 10k or 6.10 miles. My plan was toContinue readingWeekend Goals part 2: Update
Weekend Goals part 2: Running Goal
by Javon Adams Run Streak: 7 Burpee Streak: 2 Last weekend I set the goal of a 5 mile run and by hook or by crook I was able toContinue readingWeekend Goals part 2: Running Goal
Do as I Do, Not as I Say: Burpees
by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees
Why Do I Run?: Running Motivation
by Javon Adams Why do I run? What is my motivation? Seven or eight years ago I used to go to the gym on a regular basis. I would squat,Continue readingWhy Do I Run?: Running Motivation
Recalibration
by Javon Adams Recalibration is defined as the adjust or correct the gradations or settings on something, most often machinery. This word is used frequently in the business world toContinue readingRecalibration
Friends, How Many of Us Have Them?
by Javon Adams 2018 was a challenging year. In January of that year I was in an auto accident that resulted in my paid off Honda Accord being totaled. BothContinue readingFriends, How Many of Us Have Them?