by Javon Adams Running Streak: 64 What the heck is an Ultramarathon? And what would make someone crazy enough to attempt one? The definition of an ultramarathon is, ‘ aContinue readingUltramarathon: Am I Crazy?
Tag: Black Men Run
Leadership
by Javon Adams Do you encourage the members of your team to be great? Do you discourage their desire to try new things because it may hurt your team, evenContinue readingLeadership
Run Your Race Chronicles: Make the Music
by Javon Adams Working from home is both a blessing and a challenge. When the world shut down, my employer chose to send us to our respective homes with desktopContinue readingRun Your Race Chronicles: Make the Music
Gratitude
by Javon Adams Run Streak: 40 Far too often I allow the negative thoughts to make my sunny day a cloudy thunderstorm. But if we are more mindful about keepingContinue readingGratitude
Run your Race Chronicles
by Javon Adams Run Streak: 35
Weekend Goals part 3: Update
by Javon Adams Run Streak: 16 Allow me to set the scene for the location of the run goals location where redemption was the theme. After driving from the WestContinue readingWeekend Goals part 3: Update
Weekend Goals part 3: Redemption
by Javon Adams Weekend Goals part 3 I have heard the following saying a few times, “You never fail, you LEARN”. Allow me to put that to the test asContinue readingWeekend Goals part 3: Redemption
Running Goals: Goal Achievement
by Javon Adams What is a celebration without goal achievement? Should we engage in joy when milestones are reached? Well, I want to take a moment to acknowledge a milestoneContinue readingRunning Goals: Goal Achievement
Weekend Goals part 2: Update
by Javon Adams Running Streak: 11 Burpee Streak: 6 Going into the weekend I set a goal for myself to run a 10k or 6.10 miles. My plan was toContinue readingWeekend Goals part 2: Update
Weekend Goals part 2: Running Goal
by Javon Adams Run Streak: 7 Burpee Streak: 2 Last weekend I set the goal of a 5 mile run and by hook or by crook I was able toContinue readingWeekend Goals part 2: Running Goal