by Javon Adams Running Streak: 64 What the heck is an Ultramarathon? And what would make someone crazy enough to attempt one? The definition of an ultramarathon is, ‘ aContinue readingUltramarathon: Am I Crazy?
Tag: Running Community
Run Your Race Chronicles: Make the Music
by Javon Adams Working from home is both a blessing and a challenge. When the world shut down, my employer chose to send us to our respective homes with desktopContinue readingRun Your Race Chronicles: Make the Music
Running Goals: Goal Achievement
by Javon Adams What is a celebration without goal achievement? Should we engage in joy when milestones are reached? Well, I want to take a moment to acknowledge a milestoneContinue readingRunning Goals: Goal Achievement
Running Motivation: The Compound Effect
by Javon Adams I share some more thoughts on running goals and not letting failure to achieve a goal stop you from setting more goals and ultimately achieving success.
Weekend Goals part 2: Update
by Javon Adams Running Streak: 11 Burpee Streak: 6 Going into the weekend I set a goal for myself to run a 10k or 6.10 miles. My plan was toContinue readingWeekend Goals part 2: Update
Weekend Goals part 2: Running Goal
by Javon Adams Run Streak: 7 Burpee Streak: 2 Last weekend I set the goal of a 5 mile run and by hook or by crook I was able toContinue readingWeekend Goals part 2: Running Goal
Do as I Do, Not as I Say: Burpees
by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees
Every Little Step
by Javon Adams Run Streak: Day 2 Bobby Brown once sang, ‘Every Little Step you Take….’ and I must admit if there was a hidden camera in my room inContinue readingEvery Little Step
Weekend Goals Part 1: Update
by Javon Adams A package arrived from Brooks addressed to my wife on Friday. I placed it on the bed so she could see it when she came home. IContinue readingWeekend Goals Part 1: Update
Weekend Goals Part 1
by Javon Adams The weekend is here and the work doesn’t stop. Saturdays start with EZ Sports Talk Show on 1060AM in Phoenix. It is the weekly sports talk showContinue readingWeekend Goals Part 1