by Javon Adams Running Streak: 64 What the heck is an Ultramarathon? And what would make someone crazy enough to attempt one? The definition of an ultramarathon is, ‘ aContinue readingUltramarathon: Am I Crazy?
by Javon Adams Working from home is both a blessing and a challenge. When the world shut down, my employer chose to send us to our respective homes with desktopContinue readingRun Your Race Chronicles: Make the Music
by Javon Adams What is a celebration without goal achievement? Should we engage in joy when milestones are reached? Well, I want to take a moment to acknowledge a milestoneContinue readingRunning Goals: Goal Achievement
by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees