by Javon Adams Running Streak: 64 What the heck is an Ultramarathon? And what would make someone crazy enough to attempt one? The definition of an ultramarathon is, ‘ aContinue readingUltramarathon: Am I Crazy?
by Javon Adams Run Streak: 16 Allow me to set the scene for the location of the run goals location where redemption was the theme. After driving from the WestContinue readingWeekend Goals part 3: Update
by Javon Adams What is a celebration without goal achievement? Should we engage in joy when milestones are reached? Well, I want to take a moment to acknowledge a milestoneContinue readingRunning Goals: Goal Achievement
by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees