by Javon Adams Run Streak: 40 Far too often I allow the negative thoughts to make my sunny day a cloudy thunderstorm. But if we are more mindful about keepingContinue readingGratitude
by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees
by Javon Adams 2018 was a challenging year. In January of that year I was in an auto accident that resulted in my paid off Honda Accord being totaled. BothContinue readingFriends, How Many of Us Have Them?
by Javon Adams This week has been a rewarding week. In a previous blog I lamented my failures with trying to rise before the cock crowed. In addition to aContinue readingThe Process: Running Motivation