by Javon Adams There was a time that I had run everyday for more than 3 years. During that time I ran my first 1/2 marathon and marathon. Each dayContinue readingRun Streak
Tag: Running
Goals
by Javon Adams I used to wait until January first to declare my ‘goals’. As they year drew to a close I would figure out what I wanted to accomplishContinue readingGoals
Loop
by Javon Adams EPMD’s Erick Sermon has an oft quoted line from their classic song, ‘You Got’s to Chill”. As the beat drops he opens the song in what becameContinue readingLoop
Keep Running
by Javon Adams My goal was to run 7 miles. As I drove to one of the trail entry points near Rio Vista Park, my mind began to wrestle withContinue readingKeep Running
Run Streak Day 5
The alarm won again! This cannot continue. 1 mile logged. Small business comcerns dominated the day.
Run Streak Day 4
Well, if at first you don’t succeed…I did not make the 4am wake up call but tomorrow is another opportunity. I logged 1 mile. More miles tomorrow. Busy days aheadContinue readingRun Streak Day 4
Run Streak Day 3
Just one mile today. Headed into the gym for some leg work, abs and chest. The true test will be tomorrow as I set my alarm for a 4am wakeupContinue readingRun Streak Day 3
Run Streak Day 3
The word for today is FUEL. Only logged 1.77 miles at Thunderbird Mountain. Didn’t fuel up enough through the day with fruit or nuts. I probably should have tried aContinue readingRun Streak Day 3
Run Streak Day 2
I am a runner. I have been running for 4+ years. Like many, the reason I started running was to shed pounds and I figured this was a great wayContinue readingRun Streak Day 2