by Javon Adams The weekend is here and the work doesn’t stop. Saturdays start with EZ Sports Talk Show on 1060AM in Phoenix. It is the weekly sports talk showContinue readingWeekend Goals Part 1
Tag: Trail Running
Doing
I have been setting my alarm at 4am for the last 3 or 4 weeks. Not because I have to rise early to head off to work or log inContinue readingDoing
Goals
by Javon Adams I used to wait until January first to declare my ‘goals’. As they year drew to a close I would figure out what I wanted to accomplishContinue readingGoals
Loop
by Javon Adams EPMD’s Erick Sermon has an oft quoted line from their classic song, ‘You Got’s to Chill”. As the beat drops he opens the song in what becameContinue readingLoop
Keep Running
by Javon Adams My goal was to run 7 miles. As I drove to one of the trail entry points near Rio Vista Park, my mind began to wrestle withContinue readingKeep Running
Run Streak Day 3
The word for today is FUEL. Only logged 1.77 miles at Thunderbird Mountain. Didn’t fuel up enough through the day with fruit or nuts. I probably should have tried aContinue readingRun Streak Day 3
Run Streak Day 2
I am a runner. I have been running for 4+ years. Like many, the reason I started running was to shed pounds and I figured this was a great wayContinue readingRun Streak Day 2