by Javon Adams Run Streak: 6 I was watching a motivational video by Eric Thomas the other day and something he said resonated with me. Other people have said thisContinue readingDo as I Do, Not as I Say: Burpees
Tag: Black Men Run
Why Do I Run?: Running Motivation
by Javon Adams Why do I run? What is my motivation? Seven or eight years ago I used to go to the gym on a regular basis. I would squat,Continue readingWhy Do I Run?: Running Motivation
Recalibration
by Javon Adams Recalibration is defined as the adjust or correct the gradations or settings on something, most often machinery. This word is used frequently in the business world toContinue readingRecalibration
Friends, How Many of Us Have Them?
by Javon Adams 2018 was a challenging year. In January of that year I was in an auto accident that resulted in my paid off Honda Accord being totaled. BothContinue readingFriends, How Many of Us Have Them?
Every Little Step
by Javon Adams Run Streak: Day 2 Bobby Brown once sang, ‘Every Little Step you Take….’ and I must admit if there was a hidden camera in my room inContinue readingEvery Little Step
Weekend Goals Part 1: Update
by Javon Adams A package arrived from Brooks addressed to my wife on Friday. I placed it on the bed so she could see it when she came home. IContinue readingWeekend Goals Part 1: Update
The Journey of 100 Miles
by Javon Adams I ran my first marathon in 2017 in Tucson, AZ at the Revel Mount Lemmon. It was my first Revel Series race and I was attracted toContinue readingThe Journey of 100 Miles
The Process: Running Motivation
by Javon Adams This week has been a rewarding week. In a previous blog I lamented my failures with trying to rise before the cock crowed. In addition to aContinue readingThe Process: Running Motivation
Doing
I have been setting my alarm at 4am for the last 3 or 4 weeks. Not because I have to rise early to head off to work or log inContinue readingDoing
Square One
By Javon Adams 282 Pounds. That is where the reset begins. I have been telling myself that I need to make concerted effort to workout. Last week I even attemptedContinue readingSquare One