by Javon Adams Running Streak: 64 What the heck is an Ultramarathon? And what would make someone crazy enough to attempt one? The definition of an ultramarathon is, ‘ aContinue readingUltramarathon: Am I Crazy?
Tag: Javon Adams
Leadership
by Javon Adams Do you encourage the members of your team to be great? Do you discourage their desire to try new things because it may hurt your team, evenContinue readingLeadership
Run Your Race Chronicles: Make the Music
by Javon Adams Working from home is both a blessing and a challenge. When the world shut down, my employer chose to send us to our respective homes with desktopContinue readingRun Your Race Chronicles: Make the Music
Gratitude
by Javon Adams Run Streak: 40 Far too often I allow the negative thoughts to make my sunny day a cloudy thunderstorm. But if we are more mindful about keepingContinue readingGratitude
Weekend Goals part 3: Redemption
by Javon Adams Weekend Goals part 3 I have heard the following saying a few times, “You never fail, you LEARN”. Allow me to put that to the test asContinue readingWeekend Goals part 3: Redemption
Running Motivation: The Compound Effect
by Javon Adams I share some more thoughts on running goals and not letting failure to achieve a goal stop you from setting more goals and ultimately achieving success.
Weekend Goals part 2: Update
by Javon Adams Running Streak: 11 Burpee Streak: 6 Going into the weekend I set a goal for myself to run a 10k or 6.10 miles. My plan was toContinue readingWeekend Goals part 2: Update
Weekend Goals part 2: Running Goal
by Javon Adams Run Streak: 7 Burpee Streak: 2 Last weekend I set the goal of a 5 mile run and by hook or by crook I was able toContinue readingWeekend Goals part 2: Running Goal
Why Do I Run?: Running Motivation
by Javon Adams Why do I run? What is my motivation? Seven or eight years ago I used to go to the gym on a regular basis. I would squat,Continue readingWhy Do I Run?: Running Motivation
Recalibration
by Javon Adams Recalibration is defined as the adjust or correct the gradations or settings on something, most often machinery. This word is used frequently in the business world toContinue readingRecalibration